Description
Experience a fully personalized Pilates class from the comfort of your own home.
During this private, one-hour session, I connect with you live online to guide you through a tailored mat-based Pilates workout.
Each session is designed around your goals—whether that’s improving posture, building core strength, enhancing flexibility, or relieving tension. With real-time feedback and clear instructions, you’ll receive the same focused attention as in a studio, ensuring correct form and safe, effective movement.
All you need is a mat, a stable internet connection, and a quiet space. I’ll handle the rest—motivating, adjusting, and adapting each exercise to suit your body and fitness level.
